Reset my valve clearances this mornin before work just incase i got it wrong. Turns out the haynes is wrong!!???. 0.8mm in 0.15 out is wrong. It rattles a bit and performance is cack... So i searched for a delaer online whilst at work. Spoke to someone who pulled a spreadsheet supplied by the manufacturer. 4 thou in and 4 thou ex is what i was told. Im adjusting them to that in the morning. I will repost tomorrow with an update. Cheers